Gentle yoga stretches can help relieve stress in your muscles and joints. Joined with meditation, you can achieve greater calm and relaxation in your busy life. More..
Gentle yoga stretches can help relieve stress in your muscles and joints. Joined with meditation, you can achieve greater calm and relaxation in your busy life. More..
When it comes to getting rid of dark circles under your eyes, hydrating is the best prevention. Don’t underestimate the use of concealer or an eyelash curler—for men and women alike. More..
Jacquie Carter explains the difference between dehydrated skin and dry skin. Follow her advice on ways to keep skin looking and feeling healthy. More..
Good skin starts with good nutrition. Incorporate antioxidant-rich foods for healthy-looking skin. More..
Have you been experiencing blemishes that just don’t seem to be going away? Let’s talk about a couple of reasons why blemishes appear and what can we do about them. More..
When it comes to our hair, we all want it to look shiny, soft, smooth and healthy. What we don’t want to see is a lot of breakage, split ends, color fading and damaged hair. More..
Blemishes and breakouts don’t necessarily just appear on your face. Acne can show up anywhere on your body. Here’s how you can beat it. More..
Here’s a simple guide to SPF, UVA, UVB and how you can protect your skin from the sun. More..
There’s no better time than the present for teenagers to learn about healthy skin care practices. More..
